Mental Health

Three Important Ways To Use Anxiety To Dominate Your Life

Three Important Ways To Use Anxiety To Dominate Your Life

  Disclosure: As stated in my Full Disclosure Policy I am not a licensed doctor. This is just general information on what worked for me and my anxiety. Anxiety has many different ways of being experienced by different people. For one person this may mean […]

Why You Need To Unplug And Recharge As An Introvert

Why You Need To Unplug And Recharge As An Introvert

  Like most other introverts I tend to get drained very easily compared to other people who may not identify as an introvert. We must unplug and recharge as introverts if we want to feel comfortable. While there are many misconceptions about introverts, there is […]

Why Your Anxiety Comes Off As Anger, And What To Do About It

Why Your Anxiety Comes Off As Anger, And What To Do About It

  Disclosure: As stated in my Full Disclosure Policy I am not a licensed doctor. This is just general information on what worked for me and my anxiety. It’s the end of the week and you should be happy since the weekend is coming, right? […]

5 Steps I Took To Help Get Rid Of My Health Anxiety

5 Steps I Took To Help Get Rid Of My Health Anxiety

  Disclosure: Some of the links listed in this article are affiliate links, which means if you buy something from my link I earn a small commission at no extra cost to you! I only link products I have used. Please read my Full Disclosure […]

How To Deal With Misconceptions About Being Introverted

How To Deal With Misconceptions About Being Introverted

  There are many misconceptions about introverts, and if you consider yourself an introvert you have probably heard many of them before. You may have heard anything from being labeled as rude, anti-social, and maybe even ignorant or oblivious in certain situations- sound familiar? How […]

Four Ways To Be More Content With Your Life (To Be Happy)

Four Ways To Be More Content With Your Life (To Be Happy)

  Have you ever felt like you are constantly searching for something? Something more, bigger and better? Or maybe you feel as though you have to constantly compete with others. You may not realize it at first, but once you sit back and think about […]

How To Push Past A Mental Block In Order To Be Productive

How To Push Past A Mental Block In Order To Be Productive

  Procrastination. We have all heard that word, right? Maybe starting when you were in middle school and your teacher would warn you on Monday not to procrastinate when starting that 5-page essay that was due on Friday. You thought to yourself, “I can easily […]

4 Different Ways To Live A Happy Life As A Shy Introvert

4 Different Ways To Live A Happy Life As A Shy Introvert

  Disclosure: Some of the links listed in this article are affiliate links, which means if you buy something from my link I earn a small commisson at no extra cost to you! I only link products I have used. Please read my Full Disclosure […]

How To Live A Good Life If You Are Not A Passionate Person

How To Live A Good Life If You Are Not A Passionate Person

  Passion. The truth is that some people have it, and some people don’t. In my Introduction blog post I talked about being frustrated about not having a particular passion and in general not feeling very passionate about anything. The thought of not having a […]